We help families to safety, freedom and empowerment before, during and after domestic violence.
Domestic or family violence can happen to anyone and recognising the signs of an abusive relationship is the first step to ending it. Violence can take many forms – physical, emotional, verbal, sexual, financial and even through technology.
Coercive control is a persistent pattern of controlling, coercive and threatening behaviours including all or some forms of domestic abuse (emotional, physical, financial and sexual, including threats).
It is any behaviour that is used to scare, hurt, intimidate or isolate another person. When it happens within families, we call it domestic or family violence. It is always used to control the other person through fear.
Loving relationships are built on respect, but sometimes one person doesn’t respect the other. They might intimidate, bully or frighten the other person so that they don’t feel like they can say or do what they want. Any type of abuse can make you and your children feel scared, ashamed or worthless.
If someone is hurting or threatening you it may be hard to know what to do, or who to tell. You might feel that you have nowhere to go, or nowhere to turn to. If you are experiencing domestic or family violence or know someone who is, you are not alone. There is help for you and your family.
Loving relationships are built on respect, but sometimes one person doesn’t respect the other. They might intimidate, bully or frighten the other person so that they don’t feel like they can say or do what they want. Any type of abuse can make you and your children feel scared, ashamed or worthless. Below are the different stages you might find yourself in your relationship.
If you are in immediate danger call 000.
Relationships are not supposed to make you feel scared or bad about yourself. Many women stay because they hope the abuse will end; in most cases, it won’t. Non-physical abuse is a warning sign that often signals serious danger.
Even if it doesn’t seem like it now, you can have a happy relationship that makes you feel loved and secure.
Relationships are not supposed to make you feel scared or bad about yourself. Many women stay because they hope the abuse will end; in most cases, it won’t. Non-physical abuse is a warning sign that often signals serious danger.
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This might mean punching, kicking, pushing or shoving; pulling hair; biting; slapping; twisting arms; choking; and being injured or threatened with weapons. Physical abuse doesn’t always leave visible marks or scars. It includes physical acts that endanger or control you such as reckless driving.
This is forced or unwanted sexual contact or activity. For example, pressuring you into having sex when you don’t want to, or to perform sex acts you don’t want or like or feel comfortable doing. It is important to understand that forcing you to have sex is a criminal offence, even if you are married.
This is unwanted attention that controls you or limits your freedom. It includes being followed, spied on, having to account for all your movements, or repeated phone calls and texts. These are all things that can make you feel unsafe or not free from control.
Technology can be used directly or indirectly to intimidate, harass, monitor or stalk victims. Victims may not even know that this form of abuse is occurring. Some examples are: use of telephone, email, GPS, spyware, listening devices, hidden cameras, social networking sites. There are many forms of technological abuse – too many to list them all here, but it is important to be aware.
Many women experience domestic abuse without ever being physical harmed. Psychological and emotional abuse includes behaviour and comments which can destroy self-confidence and self-worth. A common type is verbal abuse, which may include name-calling, threats, putting you down, humiliation and telling you you’re crazy.
Coercive control is a pattern of behaviour used by an individual to dominate and control another person in a relationship. It is a form of domestic violence that can lead to long-lasting trauma and serious mental and emotional harm to the victim.
This involves isolating you from your friends, family and social network. It may involve controlling where you go, who you see, and what you wear. He might prevent you from contacting family or friends, or stop you from leaving the house. Another warning sign is if he constantly checks up on you (e.g. listening to your phone calls or ringing you repeatedly when you are at work or out with friends).
This occurs when the house, household furniture, or anything else that you own or use is damaged or broken. It could mean breaking a plate, kicking a hole in the wall, or damaging the car.
This can occur when your partner takes control of your financial affairs or prevents you from having access to money. You might be denied access to bank accounts, or forced to surrender bank cards and credit cards. Other forms include: